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Showing posts from June 22, 2017

Instant Tomato rasam recipe Breakfast recipes for GM Diet

We can make tomato rasam in different ways, but this one is very quick and easy to prepare recipe . Rasam is also known as Charu in Telugu. It does not contain any lentils, garlic and also you don’t need to add any rasam powder to it. It needs only few ingredients. The Instant tomato rasam goes well with steamed rice. The tangy taste of tomato rasam is very enjoyable. Tomato rasam is very good for digestion. Tamarind and tomato is the main ingredient of the recipe it provides the necessary soreness to the recipe. In tomato rasam i used curry leaves while boiling; it gives a different taste and aroma to the dish. Main ingredient of the Instant tomato recipe Tomato Tamarind Curry leaves Health benefits of Instant Tomato rasam recipe It is rich in antioxidants such as vitamin A, vitamin C. Boost immunity It is good source of minerals like calcium, iron, phosphorus, copper and other nutrients. As we know our body needs 11 vitamins and 13 minerals ever