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Showing posts from March 31, 2016

How To Lose Belly Fat

Belly Fat Reducing Tips Some important tips which help you in losing your belly fat . If you are more concerned about your belly fat and want to know how to lose it then this post is for you. Important point to follow for reducing tummy Fat In our busy lifestyle and sedentary living it is not easy to maintain healthy weight and now a day achieving weight loss is even more difficult.  Most of the weight loss diet plans cannot be continued in the long term.  You can achieve long lasting weight loss, and also develop a more healthy connection with food with the help of DIET KUNDALI Successfully dealing with your weight has a very simple arithmetic equation: If you burn fewer calories than you eat, your weight will increase. And if you burn more calories than you eat, you lose your weight When you reduce calories, you may lose a kg or so every week for the first 2-3 weeks. But when you continue in 4th week there is not substantial wei...