There are various factors which affect normal cholesterol levels. Its either your age, gender, hereditary, fitness regime and food intake. Whatever your reason might be, keeping your cholesterol level normal is very essential. You may have heard your physician asking you to reduce cholesterol from your body that is because most of the total cholesterol may contain LDL cholesterol which is supposed to be the bad ones amongst the other cholesterol moving in your blood stream.Here normal levels of Total Cholesterol for a healthy adult • Normal - Less than 200 mg/dL • Borderline high - 200-239 mg/dL • High - 240 mg/dL and above Eating too much of foods that are high in saturated fats and trans unsaturated fats (trans fats) can result in a normal cholesterol levels go high majority of which may be LDL (Low-Density Lipoprotein Cholesterol) in the blood. The extra cholesterol would be deposited in plaques on the w...
Hello Everyone,. Diet Kundali is an android app for calculating calories and nutrition from your diet and monthly ration. You can also create your own diet chart and reduce blood sugar levels or recipes to reduce cholesterol, weight loss diets, diabetic diet, PCOS /PCOD weight loss diet plan. You can watch many videos which are related to diet, recipes, diabetes , cholesterol control, weight loss, pre-pregnancy test, pregnancy test (etc) and treatments information.