Dietkundali

Pregnancy Diet A balanced Pregnancy Diet is very important right from the day you come to know this good news. In fact, healthy diet for should begin when you are planning the baby. A well-nourished mom has good reserves of nutrients that are needed for the growing foetus as well as her own health. A well-nourished fetus has good prospects on the way to good physical and mental health during his life. It is important for a new mother to get right pregnancy diet at right time. http://www.dietkundali.com/pregnancy-diet.html Nutrients requirement during pregnancy increases because of: • Growth of the maternal tissues, placentas, foetus. • The enlargement of the uterus, mammary glands. • Storage • Increase in maternal circulation blood volume Nutrients to look for in Pregnancy Diet The Following nutrients are important in Pregnancy Diet. 1. Energy requirement is 300-500 kilo kcals more (Normal – 1900-2000 kCal) during pregnancy because growth and physical  ...

Dietkundali.com gives a lasting tribute to all the ladies of the world for their roles as mothers, wives, sisters, daughters and friends. You alone gave birth to the entire human race. You have a special place in society because nature entrusted this honorable task by giving them a suitable physical structure and nurturing qualities such as love, compassion and sacrifice of self for others. In the first place, woman is the center of the home and the family life. A home is a home because of you. You tend your home, silently making self-affecting sacrifices for the good of the home. You are a big dreamer. You are your husband's partner in life and a sharer in all his joys and sorrows, partner as well as counselor. The performance of his duties is as much his religion as hers, and therefore you are also called as his other self. You help your partner achieving the dream by supporting him at every juncture of life physically, mentally and financially. It is because of you, y...