Ingredients: Food items Quantity Bottle gourd 500gm Bengal gram flour 30gm Onion 100gm(3 medium size) Tomato 200gm(3 big size) Coriander leaves 5gm Garlic 10gm(2 tsp) Ginger 10gm(2 tsp) Green chili 2 no Chili powder 5gm(1 tsp) Turmeric 2-3 pinch Jeera(cumin seeds) 5gm(1 tsp) Dhaniya(coriander powder) 10gm(2 tsp) Garammasal 5gm(1 tsp) Groundnut 10gm Kaju 5gm Badam 3no Salt As per taste Malai 10gm Oil 20gm(for curry) Method: Wash and grate bottle gourd,add some salt and mix well. Remove excess water from the mix by squeezing it. Then add besan (Bengal gram flour) and make small kofta balls as shown below. You can increase amount of besan as per your requirements to increas...
Hello Everyone,. Diet Kundali is an android app for calculating calories and nutrition from your diet and monthly ration. You can also create your own diet chart and reduce blood sugar levels or recipes to reduce cholesterol, weight loss diets, diabetic diet, PCOS /PCOD weight loss diet plan. You can watch many videos which are related to diet, recipes, diabetes , cholesterol control, weight loss, pre-pregnancy test, pregnancy test (etc) and treatments information.