Dietkundali

Use of Multivitamins and Multiminerals is Good Memory Booster Giving a balanced diet sufficient in multi vitamin and multi minerals to your son/daughter is not only significant during his/her examination but continuing such balanced diet also helps them in long term intellectual performance. As per a study in France, people who took multivitamin and multiminerals supplements for longer period tend to perform better on a particular memory test than those who didn’t take the supplements. The researchers affirm that receiving adequate nutrients could support thinking and recall skills as people get elder – mainly those deficient in multivitamin and multi minerals – may get a memory advantage from improving their nutritional status. The researchers concluded the answer for the link between intellectual performance and the nutritional status.  They also learned that people who have better reasoning and thinking ability might pay closer attention to what they’re e...

Optimal Nutrition during pregnancy is very important. A well-nourished woman has good reserves of nutrients that are needed for the growing fetus as well as her own health. A well-nourished fetus has good prospects on the way to good physical and mental health during his life. On the other hand the reverse is also true; an under-nourished fetus has several risks on the way to good physical and mental health during his life. The effect of under nutrition during pregnancy will vary depending upon the nutrients involved. It is not just mere calories that are required for growth of fetus; the development of fetus depends on various other nutrients as well. So it is very! Yes, very important for a new mother to get all the essential nutrients through a Balanced Diet , the requirement of which is more during pregnancy. Nutrients requirement during pregnancy increases because of: 1.     Growth of the maternal tissues, placentas, fetus. 2.     The e...