Dietkundali

GM diet | GM diet plan | Dietkundali: Recipe of Green (Kacha) mango coconut chutney : Green mango coconut chutney is very simple for preparation. It hardly takes 10 minutes usually we crush or grind the raw ingredients t...

Green mango coconut chutney is very simple for preparation. It hardly takes 10 minutes usually we crush or grind the raw ingredients to make chutney. Green mango coconut chutney is low in calories, low in fats, but high in vitamins and minerals.  If you are searching how to lose weight try to add chutneys in your meal Chutneys will help u a lot. It can have as a side dish. I usually eat chutneys daily in my meal. Try to add different chutneys in your meal every day Main ingredients are Green mango and coconuts. Mangoes are considered as “Raja of the fruits”. Let’s see the health benefits of Kacha mango coconut chutney. Mangoes are the richest sources of antioxidants such as vitamin A, C and E. Mangoes also contain calcium, magnesium, copper, and phosphorus and potassium minerals. They are also filled with dietary fiber.  Health benefits of Green (kacha) mango coconut chutney. •    It helps to lower down the LDL choleste...