Dietkundali

Reasons to Consult with a Dietitian- Free Consultation Losing weight —and keeping it off—is elusive for many People. Part of it may be how imperceptibly we gain weight. While the conventional wisdom is that people put on weight during the holidays. What happens to the majority of us is something called ”the holiday creep.” This seasonal weight gain is just one pound for most people, but the majority don’t ever lose it, and that single pound, year after year, adds up. So, what to do? Fad diets and cleanses can be pricey, and the weight often piles back on as quickly as it came off. On the healthier end of the spectrum, registered dietitians are proven to help clients lose weight and maintain their health, but individualized attention also comes with a steeper fee And while a dietitian’s services can be expensive (anywhere from $100 to upward of $500), your insurance may foot the bill if you have certain medical conditions, like diabetes. if a person having too much weight with cor...

We can make tomato rasam in different ways, but this one is very quick and easy to prepare recipe . Rasam is also known as Charu in Telugu. It does not contain any lentils, garlic and also you don’t need to add any rasam powder to it. It needs only few ingredients. The Instant tomato rasam goes well with steamed rice. The tangy taste of tomato rasam is very enjoyable. Tomato rasam is very good for digestion. Tamarind and tomato is the main ingredient of the recipe it provides the necessary soreness to the recipe. In tomato rasam i used curry leaves while boiling; it gives a different taste and aroma to the dish. Main ingredient of the Instant tomato recipe Tomato Tamarind Curry leaves Health benefits of Instant Tomato rasam recipe It is rich in antioxidants such as vitamin A, vitamin C. Boost immunity It is good source of minerals like calcium, iron, phosphorus, copper and other nutrients. As we know our body needs 11 vitamins and 13 minerals ever...