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Showing posts with the label High Blood Pressure Diet

Diabetes Treatment Special

Type 2 Diabetes Treatment Special “Control the blood glucose level, it is related to fewer strokes and heart attacks” Diabetes damages almost every part of the body, from Top to Bottom (that is brain to feet). High blood glucose level, the characteristics of diabetes, causes mayhem on blood nerves. It is very important to keep blood glucose level under control. It should prevent the diabetes-related damage. But the question is how low to push the blood glucose level. A study available from The   New England Journal of Medicine   ( NEJM ) give supportive facts that controlled blood glucose level is good for circulatory system and heart. As per the understanding of top dietitians in Mumbai tight blood glucose control is a symbol of a new age of diabetes care. The risk of high blood glucose Type 2 diabetes is noticeable by high blood glucose level in the body. Over the time, high blood glucose damage small blood vessels all over the body. It is referred a...

Diet chart after a heart attack

Diet chart after a heart attack: Don’t focus only on removing fat; In place of processed food include variety of whole grains, vegetables as well as fruits in your diet chart. Many food parcels have sound off about fat oriented statement which includes “no cholesterol,” or “fat free,” as well as “low in saturated fat.” Such well meaning statements were anticipated to help us and keep away from suspected dietary culprit. However eating too much fat such as trans-fat and saturated fat can increase the level of unhealthy LDL   cholesterol which when oxidized turns into a bad cholesterol and it is the key contributor in Heart disease. But as we gathered information from clinical studies over the precedent few years, the tale isn’t that much simple. When food manufacturer and even customers removed the fat from their products as well as diet chart , they frequently substituted it with unhealthy refined carbohydrates; commonly known to us as white flour and also s...

High Blood Pressure Diet

The latest Global health numbers puts the spotlight on the growing problem of the non-communicable diseases burden. One in three adults worldwide has raised blood pressure – a disorder that is root for around half of all fatality from stroke and heart disease. One in every 10 adults has diabetes.  These numbers are alarming and rapidly growing particularly in low- and middle-income countries like India. Prevention is better than cure. So if one want to stay away from these disorders one need to follow major lifestyle and diet changes.  Following information will give you information on high blood pressure and its reasons and foods which can cure the reasons behind high blood pressure. What is high blood pressure? Our heart is a pump that supplies blood all around our body through blood pipes called arteries. Since blood has to reach to each and every part of your body, has to overcome different resistances and has to re circulate again, our heart pumps the causes...