Dietkundali

We can make tomato rasam in different ways, but this one is very quick and easy to prepare recipe . Rasam is also known as Charu in Telugu. It does not contain any lentils, garlic and also you don’t need to add any rasam powder to it. It needs only few ingredients. The Instant tomato rasam goes well with steamed rice. The tangy taste of tomato rasam is very enjoyable. Tomato rasam is very good for digestion. Tamarind and tomato is the main ingredient of the recipe it provides the necessary soreness to the recipe. In tomato rasam i used curry leaves while boiling; it gives a different taste and aroma to the dish. Main ingredient of the Instant tomato recipe Tomato Tamarind Curry leaves Health benefits of Instant Tomato rasam recipe It is rich in antioxidants such as vitamin A, vitamin C. Boost immunity It is good source of minerals like calcium, iron, phosphorus, copper and other nutrients. As we know our body needs 11 vitamins and 13 minerals ever...

Want a great diet tip? Drink more water. Did you know that our body weight is approximately 60 percent water? Our body uses water in all its cells, organs, and tissues to help regulate its temperature and maintain other bodily functions. Because our body loses water through breathing, sweating, and digestion, it's important to rehydrate by drinking fluids and eating foods that contain water. The amount of water we need depends on a variety of factors, including the climate we live in, how physically active we are, and whether you're experiencing an illness or have any other health problems. Water is essential for proper circulation in the body. The levels of oxygen in the bloodstream are greater when the body is well hydrated. The more oxygen the body has readily available the more fat it will burn for energy without the presence of oxygen the body cannot utilize stored fat for energy efficiently. Not only will the body burn more fa...

Stay beautiful!   Every woman Have a Dream to be look beautiful and to have Beautiful and Glowing Skin  Do you want to Get  a fair and Glowing skin? Fair and Glowing skin is dream for many girls out there. Here is a list of quick skin lightening  home remedies for fair skin .   1.  Tomato Tomato contains lycopene, which protects you from the sun and helps to reduce sun tan instantly.  Tomatoes can be the best natural ingredient that you can turn to if you want skin lightening treatment. It will not only help to get rid of tan but will also cure acne. To use tomatoes on your skin make a pulp of tomato and mix it with a little bit of lemon juice. Apply this paste on your face, keep it for 20 minutes and then wash it off with cool water. You can use this paste every day before the bath to get fair skin.      2. Lemon   When it comes to skin lightening, using lemon will prove to be most ...