Dietkundali

Planning to run or jog away from the weekend indulgence or a cheat on your diet chart to reduce weight? Or have you scheduled an hour long yoga session to work off the guilt from the unhealthy addition to the otherwise healthy Indian diet? Well, we have a surprise for you, research is out about how exercise is not the be all and end all of the weight loss. “Turns out, you can’t outrun a bad diet! It will exact revenge on your belly and hips eventually.” Numerous studies on how to lose weight have now lifted the curtains on how much contribution does running on the treadmill till death has on weight loss versus diet chart to lose weight!  Ok here’s how it works. Weight loss is believed to happen when energy spent (calorie-obsessed freaks call it burning calories) is more than the energy consumed (in the form of food, something tweaked in the Indian weight loss diet plan). However, there are 3 components of energy expenditure     ...

If You Drink This before Going to Bed, You Will Burn Belly Fat Whether you call it a muffin top, abdominal ie belly fat , spare tire, or a bear belly, belly fat is one of the most difficult things to get rid of. You might have followed a number of treatments or workouts to get rid of it, but mostly, they didn't work. Fret not! You can now say bye-bye to your annoying belly fat with this magical drink. See more about How to Lose Belly Fat !!! Ingredients How to Make It 1. Put all the ingredients in a jar and let the mixture infuse overnight. 2. The drink is ready to consume the next day. Why Does It Work? All the ingredients present in this detox water help in burning body fat. As we all know, cucumbers are considered as one of the best natural ingredients to reduce stomach fat. They are loaded with fiber and contain very fewer calories (around 45 calories in one full cucumber). Moreover, cucumbers have a high water content and are refreshing too. The other ingredient, i.e., pa...

Diabetes can strike anyone, from any walk of life. But Why I Get Diabetes? What exactly reason(s) behind that I get impacted by Diabetes? Now, How Can I reverse it? So many Question....Right??? Don't Panic..Here is the Solution... Learn about Diabetes & Treatment for same accordingly. Here are we provides the details about Causes, Symptoms &  Preventing Diet for Diabetes Diabetes often referred to by doctors as  diabetes mellitus , describes a group of metabolic diseases in which the person has high blood glucose (blood sugar), either because insulin production is inadequate, or because the body's cells do not respond properly to insulin or both. Patients with high blood sugar will typically experience polyuria (frequent urination), they will become increasingly thirsty and hungry. Diabetes causes vary depending on your genetic makeup, family history, ethnicity, health and environmental factors. Common causes of diabe...