Friday, 28 July 2017

Natural Home Remedies that cures Diabetes - Causes,symptoms & Treatment for Diabetes

Diabetes can strike anyone, from any walk of life.

But Why I Get Diabetes?What exactly reason(s) behind that I get impacted by Diabetes?Now, How Can I reverse it?So many Question....Right???

Don't Panic..Here is the Solution...

Learn about Diabetes & Treatment for same accordingly.

Here are we provides the details about Causes, Symptoms &  Preventing Diet for Diabetes
Diabetes often referred to by doctors as diabetes mellitus, describes a group of metabolic diseases in which the person has high blood glucose (blood sugar), either because insulin production is inadequate, or because the body's cells do not respond properly to insulin or both. Patients with high blood sugar will typically experience polyuria (frequent urination), they will become increasingly thirsty and hungry.

Diabetes causes vary depending on your genetic makeup, family history, ethnicity, health and environmental factors.
Common causes of diabetes:
Also, There are some causes according to types of Diabetes
For instance; the causes of type 1 diabetes vary considerably from the causes of gestational diabetes.
Similarly, the causes of type 2 diabetes are distinct from the causes of type 1 diabetes. 

Type 1 diabetes causes

Type 1 diabetes is caused by the immune system destroying the cells in the pancreas that make insulin. This causes diabetes by leaving the body without enough insulin to function normally.
This is called an autoimmune reaction, or autoimmune cause because the body is attacking itself.
There are no specific diabetes causes, but the following triggers may be involved:
  • ·         Viral or bacterial infection
  • ·         Chemical toxins within food
  • ·         Unidentified component causing autoimmune reaction

Underlying genetic disposition may also be a type 1 diabetes cause.

Type 2 diabetes causes

Type 2 diabetes causes are usually multifactorial - more than one diabetes cause is involved. Often, the most overwhelming factor is a family history of type 2 diabetes.
This is the most likely type 2 diabetes cause.
These include: 
  • ·         Obesity
  • ·         Living a sedentary lifestyle
  • ·         Increasing age
  • ·         Bad diet

Gestational diabetes causes

The causes of diabetes in pregnancy also known as gestational diabetes remain unknown. 
pregnant women may need to see what to eat during pregnancy to prevent Diabetes.However, there are a number of risk factors that increase the chances of developing this condition:
  • ·         Family history of gestational diabetes
  • ·         Overweight or obese
  • ·         Suffer from polycystic ovary syndrome
  • ·         Have had a large baby weighing over 9lb
Causes of gestational diabetes may also be related to ethnicity - some ethnic groups have a higher risk of gestational diabetes.

Other diabetes causes

There are a variety of other potential diabetes causes. These include the following:
  • ·         Pancreatitis or Pancreatectomy as a cause of diabetes. Pancreatitis is known to increase the risk of developing diabetes, as is a pancreatectomy.
  • ·         Polycystic Ovary Syndrome (PCOS). One of the root causes of PCOS is obesity-linked insulin resistance, which may also increase the risk of pre-diabetes and type 2 diabetes.Belly fat is one of the Symptoms of PCOS.if you are obese & have too much fat on your tummy then you must check How to lose belly fat.PCOD/PCOS also one of the main cause of diabetes.
  •  ·         Cushing’s syndrome. This syndrome increases production of the cortisol hormone, which serves to increased blood glucose levels. An over-abundance of cortisol can cause diabetes.
  • ·         Glucagonoma. Patients with glucagonoma may experience diabetes because of a lack of equilibrium between levels of insulin production and glucagon production.
  • ·         Steroid induced diabetes (steroid diabetes) is a rare form of diabetes that occurs due to prolonged use of glucocorticoid therapy.

Diabetes Signs and Symptoms:
Individuals can experience different symptoms of diabetes or even no signs at all sometimes. Some common symptoms of diabetes are:
  • Frequent urination
  • Feeling very hungry and thirsty
  • Blurry vision
  • Weight loss
  • Slow-healing wounds
  • Frequent infections
  • Tiredness
  • A numbness in the hands or feet
Lifestyle Changes to Prevent Diabetes:
Prevention of diabetes is very important. So make it your priority. If you make a few simple lifestyle changes, it can greatly help you to lower the chances of developing type 2 diabetes and heart disease.
  • Weight control: The main cause of type 2 diabetes is excess weight. Being obese increases the risk of developing type 2 diabetes up to seven times.Here are some techniques How to reduce weight naturally .
  • Be active and get moving: Inactivity also promotes type 2 diabetes. It is important to make your muscles work often to improve their ability to use insulin.
  • Proper diet: Proper diet will have a great impact on the risk of type 2 diabetes. Instead of choosing highly processed carbohydrates, choose whole-grain products. Avoid sugary drinks. You can choose to drink water or tea instead. Also, avoid bad fats and choose good fats instead.
Home Remedies for Diabetes Treatment that are easily available at home

While there is no cure for diabetes, with your blood sugar level under control you can live a totally normal life. There are various Natural Home remedies that are easily available in your home for diabetes that will help you control your blood sugar level.
1. Bitter Gourd
Bitter gourd, also known as bitter melon, can be helpful for controlling diabetes due to its blood glucose lowering effects. It tends to influence the glucose metabolism all over your body rather than a particular organ or tissue.
It helps increase pancreatic insulin secretion and prevents insulin resistance. Thus, bitter gourd is beneficial for both type 1 and type 2 diabetes. However, it cannot be used to entirely replace insulin treatment
  • Drink some bitter gourd juice on an empty stomach each morning. First, remove the seeds of two to three bitter gourds and use a juicer to extract the juice. Add some water and then drink it. Follow this treatment daily in the morning for at least two months.
  • Also, you can include one dish made of bitter gourd daily in your diet.
2. Cinnamon

Powdered cinnamon has the ability to lower blood sugar levels by stimulating insulin activity. It contains bioactive components that can help prevent and fight diabetes.
Certain trials have shown that it can work as an effective option to lower blood sugar levels in cases of uncontrolled type-2 diabetes.
Cinnamon, however, should not be taken in excess because we commonly use Cassia cinnamon (found in most grocery stores) which contains a compound called coumarin. It is a toxic compound that increases the risk of liver damage.
There is another variety of this herb known as Ceylon cinnamon or “true cinnamon.” It is considered safer for health but its effects on blood glucose levels have not been studied adequately.
  • Mix one-half to one teaspoon of cinnamon in a cup of warm water. Drink it daily.
  • Another option is to boil two to four cinnamon sticks in one cup of water and allow it to steep for 20 minutes. Drink this solution daily until you see improvement.
  • You can also add cinnamon to warm beverages, smoothies, and baked goods.
3. Fenugreek

Fenugreek is an herb that can also be used to control diabetes, improve glucose tolerance and lower blood sugar levels due to its hypoglycemic activity. It also stimulates the secretion of glucose-dependent insulin. Being high in fiber, it slows down the absorption of carbohydrates and sugars.
  • Soak two tablespoons of fenugreek seeds in water overnight. Drink the water along with the seeds in the morning on an empty stomach. Follow this remedy without fail for a few months to bring down your glucose level.
  • Another option is to eat two tablespoons of powdered fenugreek seeds daily with milk.
4. Indian Gooseberry (Amla)

Indian gooseberry, also known as Amla, is rich in vitamin C and Indian gooseberry juice promotes proper functioning of your pancreas.
  • Take two to three Indian gooseberries, remove the seeds and grind it into a fine paste. Put the paste in a cloth and squeeze out the juice. Mix two tablespoon of the juice in one cup of water and drink it daily on an empty stomach.
  • Alternatively, mix one tablespoon of Indian gooseberry juice in a cup of bitter gourd juice and drink it daily for a few months.
5. Black Plum or Indian BlackBerry (Jamun)

Black plum or Jamun, also known as Jamun can help a lot in controlling blood sugar level because it contains anthocyanins, ellagic acid, hydrolysable tannins etc.
Each part of the Jambul plant such as the leaves, berry, and seeds can be used by those suffering from diabetes. In fact, research has shown that the fruits and seeds of this plant have hypoglycemic effects as they help reduce blood and urine sugar levels rapidly.
Whenever this seasonal fruit is available in the market, try to include it in your diet as it can be very effective for the pancreas. Else you can make a powder of dried seeds of Jambul fruit and eat this powder with water twice a day. This fruit is native to India and its neighboring countries but you can find it at Asian markets and herbal shops.
6. Mango Leaves

The delicate and tender mango leaves can be used to treat diabetes by regulating insulin levels in the blood. They can also help improve blood lipid profiles.
  • Soak 10 to 15 tender mango leaves in a glass of water overnight. In the morning, filter the water and drink it on an empty stomach.
  • You can also dry the leaves in the shade and grind them. Eat one-half teaspoon of powdered mango leaves two times daily.
7. Curry Leaves

·         Curry leaves are useful in preventing and controlling diabetes as they have anti-diabetic properties. It is believed that curry leaves contain an ingredient that reduces the rate at which starch is broken down to glucose in diabetics.
·         So, you can simply chew about 10 fresh curry leaves daily in the morning. For best results, continue this treatment for three to four months. It also helps reduce high cholesterol levels and obesity.
8. Aloe Vera

Aloe vera gel helps lower fasting blood glucose levels. It contains phytosterols that have possible anti-hyperglycemic effects for type 2 diabetes.
The combination of aloe vera gel, bay leaves, and turmeric is helpful for controlling blood sugar. To make this herbal medicine:
  1. Mix together one-half teaspoon each of ground bay leaves and turmeric and one tablespoon of aloe vera gel.
  2. Consume it twice daily, before lunch and dinner.
 9. Guava

Due to its vitamin C and high fiber content, eating guava can be really helpful in maintaining the blood sugar level. It is best for diabetics not to eat the skin of the fruit so peel it first. However, too much consumption of guava in a day is not recommended.
10. Okra

Okra, also called ladies’ finger, has constituents such as polyphenolic molecules that can help reduce blood glucose levels and control diabetes.
A 2011 study published in the Journal of Pharmacy and BioAllied Sciences found okra seed and peel powder to have antidiabetic and antihyperlipidemic potential.
  • Cut off the ends of a few okras and prick them in several places using a fork. Soak the okras in a glass of water overnight. In the morning, discard the okras and drink the water on an empty stomach. Do this daily for several weeks. Check more about it here.
  • Also, include okra in your diet.
Additional Tips
  • Keep monitoring your blood sugar levels.
  • Follow a healthy eating plan and exercise regularly.
  • Get plenty of fiber in your diet.
  • A few minutes of daily exposure to sunlight can also help control diabetes because it helps produce vitamin D, which is essential for insulin production. also, Calcium and Vitamin D plays a very important role in determining the Bones Health.see the Calcium Rich Food
  • Drink plenty of water throughout the day. In fact, replace your regular sodas and sugary juices with water. In addition to providing hydration, water helps break down sugars.See when & how much water should I Drink per day for health benefits.
  • Try deep breathing, meditation, listening to your favorite music, or working on your hobby to relieve stress as it may raise your blood sugar.
 To say in short, always try to stay lean and be active to prevent diabetes. If you have not taken any steps to control your blood sugar levels till now, it is not too late to start trying above effective home remedies for controlling diabetes.

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