What are the 3 most common symptoms of undiagnosed diabetes?

Diabetes is a serious kind of chronic disease that happens when glucose in blood can't be effectively manipulated and sugar in the blood keeps circulating at a higher level for a longer period. This may happen for prolonged amount of nutritional imbalance and inadequate physical activity. Many individuals are too busy in their stressed life to see some indications your body gives showing first signs that can result in diabetes. If you are experiencing any of these signs, then it’s time to visit doctor.

1.Frequent urination - If you notice that you are going to washroom more often than usual on the time frame then it means your kidney may be removing more sugar through blood than it is required to process.

2.Increased Thirst - This may be because of the body’s inability to absorb fluids which then send signal to brain that it hasn't received enough fluid.

3.Feeling Hungry always - Because you get excited about various activities - that needs energy which is converted through glucose - you cells/muscles may not be getting enough energy which then sends signal to brain to send more energy. The mind them may be triggering actions that makes us eat even more.

You can watch this hindi video for more information

This can happen whenever an insulin hormone is not adequately made by pancreas which is employed along the way of controlling blood sugar or when your body cannot effectively use the insulin it produces, this is explained in this video in hindi.

Diabetes prevalence has been rising quicker in developing and poor countries. Diabetes is a significant trigger of impaired vision, kidney failure, heart attacks or stroke. Weight-loss, exercise and diet compliance in every micronutrient is main factor to avert diabetes as per experts.

If you have diabetes in the family members such as for instance parents, grandparents or you are overweight or obese where the body mass index is a lot more than 24 kg/m2 or have waist circumference much more than 90 cm in males and more 80 cm females may increase risk of diabetes. Additionally having high blood pressure a lot more than 130/80 mmHg, high cholesterol levels, cardiovascular disease, sedentary lifestyle or low exercise also adds to te risk factors. Many woman may also get diabetes if they have a history of PCOS or gestational diabetes

Refer above normal blood sugar level chart and examine your blood sugar levels values to find out the status of your quality of life. Diet Kundali app can assist you in designing your nutritional compliance by making customed diet chart suitable for diabetic person as well. Contact us for more information.

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